Login

Journal

Herbs to Support Our Innate Immunity Through a Pandemic

Herbs to Support Our Innate Immunity Through a Pandemic

According to Ed Yong in his best-selling book, I contain multitudes: ‘All of us are constantly seeding the world with our microbes every time we touch an object, we leave a microbial imprint upon it. Every time we walk, talk,...

Read more

Elderflower Delight

Elderflower Delight

T h e   E l d e r   – M e d i c i n e   C h e s t o f   t h e   P e o p l e The Elderflower always brings back childhood memories...

Read more

Toxic Mucus – Guest Post by Brian Lamb Medical Herbalist

Toxic Mucus – Guest Post by Brian Lamb Medical Herbalist

Part 4Toxic mucus We are told that the Covid-19 virus, first of all infects the nose before travelling to the lungs. This explains why some victims experience a loss of smell and taste. However, as stated before, if your immune...

Read more

My 10 Lockdown Essentials

My 10 Lockdown Essentials

What a word! At the beginning of the year how would we ever have foreseen the situation we now all face. But here we are, and some things are supporting me and making my life richer. These are staples and...

Read more

Weakening the Crown (Corona) with a Supreme Herbal Remedy

Weakening the Crown (Corona) with a Supreme Herbal Remedy

Guest post by Medical Herbalist Brian Lamb The word ‘virus’ has instilled worldwide fear but of all biological forms, viruses are the most abundant and ubiquitous. They are essential to life. However, some cause disease. Corona viruses includes the common...

Read more

Lilac Syrup

Lilac Syrup

The common Lilac shrub blooms in late spring with heavily scented blossoms hanging densely on the branches. During Victorian times widows could be seen wearing the flower, a reminder of an old love. They symbolize the coming of spring and...

Read more

Dandelion Honey

Dandelion Honey

“Forgive me if I never visit. I am from the fields, you know, and while quite at home with the dandelions, make a sorry figure in a drawing room.”― Emily Dickinson In it’s lifetime a bee will produce a precious...

Read more

Covid-19 and Dandelions – Part 2 by Brian Lamb

Covid-19 and Dandelions – Part 2 by Brian Lamb

It is likely that everyone will catch the ubiquitous COVID-19 virus. Most will never know they contracted it. Despite this, fear is rampant and destructive, and it can be seen on every street and it is perpetrated by the media....

Read more

Warm Rainbow Salad to Boost and Cheer

Warm Rainbow Salad to Boost and Cheer

A Warm Rainbow Salad to cheer the heart, boost immunity and optimise gut health. This is a warm salad. It is by no means a set in stone recipe and I used what I had. Feel free to mix it...

Read more