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Hormonal Migraines - Causes, Prevention and Relief
August 19, 2024
Hormonal Migraines - Causes, Prevention and Relief

Hormonal migraines are a type of headache linked to fluctuations in hormone levels. They commonly affect women due to the...

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Natural Ways to Increase White Blood Cell Count and Support Immunity
July 26, 2024
Natural Ways to Increase White Blood Cell Count and Support Immunity

Proven ways to support your immune system - Echinacea - Several studies have demonstrated how Echinacea supports immunity. Echinacea has been...

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Five Signs Your Feet Could be Warning You of a Thyroid Problem
July 26, 2024
Five Signs Your Feet Could be Warning You of a Thyroid Problem

Feet and the thyroid connection - 1. Dry, flaky and cracked - in a 2012 study of 460 patients diagnosed...

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Astaxanthin - The Powerful Antioxidant for Eye Health, Wrinkles, Sun Damage and More
July 08, 2024
Astaxanthin - The Powerful Antioxidant for Eye Health, Wrinkles, Sun Damage and More

Astaxanthin is a powerful antioxidant that belongs to the carotenoid family. It is known for its vibrant red colour and...

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Eggshell - the Egg-cellent Remedy for Bones, Cartilage and Teeth
May 24, 2024
Eggshell - the Egg-cellent Remedy for Bones, Cartilage and Teeth

Just like bone broth, another old traditional remedy is making a comeback. It may surprise you to learn that eggshells...

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Chaste Tree - the Hormone Normaliser
May 16, 2024
Chaste Tree - the Hormone Normaliser

Chaste tree, also referred to by its Latin name Vitex agnus-castus has been used  for centuries by herbalists due its hormone balancing...

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wrapped butter
April 28, 2024
Fats that heal — fats that harm by Brian Lamb Medical Herbalist

Fats are essential nutrients to good health but due to many wrong turns by the food industry, most dietary fats...

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Gout Commonalities and Remedies
March 15, 2024
Gout Commonalities and Remedies

Gout often earns the label “disease of kings,” and one such unfortunate sufferer was King Henry VIII. So painful was...

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Natural Ways to Reversing PCOS
February 05, 2024
Natural Ways to Reversing PCOS

Polycystic Ovary Syndrome, commonly known as PCOS, is a prevalent health condition that affects women in their reproductive years and...

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