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Hormonal Migraines - Causes, Prevention and Relief
Hormonal migraines are a type of headache linked to fluctuations in hormone levels. They commonly affect women due to the...
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Natural Ways to Increase White Blood Cell Count and Support Immunity
Proven ways to support your immune system - Echinacea - Several studies have demonstrated how Echinacea supports immunity. Echinacea has been...
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Five Signs Your Feet Could be Warning You of a Thyroid Problem
Feet and the thyroid connection - 1. Dry, flaky and cracked - in a 2012 study of 460 patients diagnosed...
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Astaxanthin - The Powerful Antioxidant for Eye Health, Wrinkles, Sun Damage and More
Astaxanthin is a powerful antioxidant that belongs to the carotenoid family. It is known for its vibrant red colour and...
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Eggshell - the Egg-cellent Remedy for Bones, Cartilage and Teeth
Just like bone broth, another old traditional remedy is making a comeback. It may surprise you to learn that eggshells...
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Chaste Tree - the Hormone Normaliser
Chaste tree, also referred to by its Latin name Vitex agnus-castus has been used for centuries by herbalists due its hormone balancing...
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Fats that heal — fats that harm by Brian Lamb Medical Herbalist
Fats are essential nutrients to good health but due to many wrong turns by the food industry, most dietary fats...
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Gout Commonalities and Remedies
Gout often earns the label “disease of kings,” and one such unfortunate sufferer was King Henry VIII. So painful was...
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Natural Ways to Reversing PCOS
Polycystic Ovary Syndrome, commonly known as PCOS, is a prevalent health condition that affects women in their reproductive years and...
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