A delicious, easy recipe packed with antioxidants, vitamins, minerals and fatty acids.
The ideal snack for home, work and school.
Ingredients
- 150g of rolled oats
- 50g desiccated coconut
- 50g chopped dried mango
- 50g chopped dates
- 50g chopped walnuts
- 1 heaped tablespoon of blueberry powder (Buy here)
- 5 tablespoons of organic coconut oil (read here why it is a superfood)
- 4 tablespoons of honey
Method
Preheat the oven to 200°C, fan 180°C.
Weigh and mix all the dried ingredients, including the blueberry powder in a bowl.
Gently melt the coconut oil and honey and thoroughly stir in to the dried ingredients.
Grease with coconut oil or line a 16cm by 16cm tin, or one where you will have at least a 1.5 cm depth of the mix.
Place in the oven for 20 – 25 minutes.
Take out of the oven and leave to cool for 10 minutes before using a knife to mark out the bars.
Leave to cool completely before removing the bars.
Want to use your Loov Blueberry Powder again?
Make this beautiful drink for sleep and rejuvenation.
