Journal
- All
- Antioxidant
- Astragalus
- Blood clots
- Brain fog
- Burnout
- Cervical cancer
- Cholecystectomy
- Cold feet
- Cracked heels
- Echinacea
- Exhaustion
- Fatigue
- Gallbladder
- Headaches
- Health Advice
- Heart health
- Liver
- Low immunity
- Low white blood cells
- Memory
- Menopause
- Migraines
- Nervous system
- Perimenopause
- Recipe
- RnA ReSet
- Strokes
- Sun protection
- Thyroid
The Energy of Emotions by Brian Lamb Medical Herbalist
As we enter the autumn, we would do well to safeguard our immunity. It is astonishing that virtually nothing is said in the media about our first line of defence, our awesome immune system. Why is this? Surely it cannot...
Relaxing Lavender Bath Salts Recipe
There is nothing more soothing than a warm fragrant bath in a dimly lit room. I remember feeling soothed by the lavender bags as I opened my grandmother’s chest of drawers as a child. It was a comfort somehow and...
“Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” Arthur Somers Roche During times of uncertainty levels of anxiety and depression can increase. Thoughts...
Falafel is a traditional Middle Eastern food usually served in a wrap. A very easy recipe to whip up with minimal ingredients. Highly nutritious and rich in fibre and plant protein. Ingredients 1 tin or carton of organic chickpeas drained...
Herbs to Support Our Innate Immunity Through a Pandemic
According to Ed Yong in his best-selling book, I contain multitudes: ‘All of us are constantly seeding the world with our microbes every time we touch an object, we leave a microbial imprint upon it. Every time we walk, talk,...
Toxic Mucus – Guest Post by Brian Lamb Medical Herbalist
Part 4Toxic mucus We are told that the Covid-19 virus, first of all infects the nose before travelling to the lungs. This explains why some victims experience a loss of smell and taste. However, as stated before, if your immune...
What a word! At the beginning of the year how would we ever have foreseen the situation we now all face. But here we are, and some things are supporting me and making my life richer. These are staples and...
Weakening the Crown (Corona) with a Supreme Herbal Remedy
Guest post by Medical Herbalist Brian Lamb The word ‘virus’ has instilled worldwide fear but of all biological forms, viruses are the most abundant and ubiquitous. They are essential to life. However, some cause disease. Corona viruses includes the common...
“Forgive me if I never visit. I am from the fields, you know, and while quite at home with the dandelions, make a sorry figure in a drawing room.”― Emily Dickinson In it’s lifetime a bee will produce a precious...