This easy to make Bay Panna Cotta with Cardamom Syrup is a delicious dessert for Valentine’s Day or any day in between.
With a subtle aromatic taste and beautiful velveteen texture, it’s a sublime after-dinner treat.
A wonderful digestive soother with the collagen, bay and cardamon.
This is a great way to introduce collagen using the gelatin granules in this recipe. See all the benefits here of this unique protein, and why I like to incorporate in to my daily diet.
a little mild olive oil to grease the ramekin or heart mold
The Cardamom Syrup
60g granulated sugar
6 cardamom pods, crushed
Method
Add the milk, cream and sugar to a saucepan along with the half vanilla pod, seeds scraped out and added alongside. Add the bay leaves. Slowly bring the milk to a simmer, stirring to dissolve the sugar. Simmer gently for 5 minutes. Turn off the heat. Put a lid on top and leave to infuse for 1 hour.
In the meantime add the 2 teaspoons of gelatin to a small bowl with 3 tablespoons of cold water. Stir and leave to ‘bloom’. This take about 10 minutes.
Strain the infused milk through a sieve into another pan. On a low heat add the gelatin, stirring until dissolved.
Pour in to desired mold, dividing equally. I ended up with 6 but in bigger ramekins you may just have 4.
Place on a tray and put in to the fridge for at least 4 hours.
To make syrup just crush the cardamom pods in a pestle and mortar. Place in to a small saucepan with the sugar and 60ml of water. Warm up gently until the sugar dissolves and leave to cool. Strain when ready to use.
To serve I dip the bottom of the mold briefly in to hot water to ease turning out of the dessert. Put on a plate, decorate with rose petals and lemon zest with a little drizzle of cardamon syrup.
On a weekly basis I receive messages of how magnesium has changed lives. Restless legs, depression, hot flushes, irritability, palpitations, cramp, insomnia …. This email from from Dr. Carolyn Dean tells all… “October 30, 2014 Aloha, The following report is from a 34-year old client and mother of two young teens. She told me that …
The Nocebo effect – “a detrimental effect on health produced by psychological or psychosomatic factors such as negative expectations of treatment or prognosis.“ You hear time and again that people do as they are told by someone in a white coat or a person in authority even as much as dying on the foresaid day. …
GUT FEELINGS Have you ever wondered about the sensation of butterflies in your stomach when you are worried or anxious about something? That you may have to run to the toilet when you are upset? When you are feeling uptight your digestion shuts down and you experience bloating and indigestion? Your thoughts affect your gut …
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Valentine’s Bay Panna Cotta with Cardamom Syrup
This easy to make Bay Panna Cotta with Cardamom Syrup is a delicious dessert for Valentine’s Day or any day in between.
With a subtle aromatic taste and beautiful velveteen texture, it’s a sublime after-dinner treat.
A wonderful digestive soother with the collagen, bay and cardamon.
This is a great way to introduce collagen using the gelatin granules in this recipe. See all the benefits here of this unique protein, and why I like to incorporate in to my daily diet.
Ingredients
The Cardamom Syrup
Method
Add the milk, cream and sugar to a saucepan along with the half vanilla pod, seeds scraped out and added alongside. Add the bay leaves. Slowly bring the milk to a simmer, stirring to dissolve the sugar. Simmer gently for 5 minutes. Turn off the heat. Put a lid on top and leave to infuse for 1 hour.
In the meantime add the 2 teaspoons of gelatin to a small bowl with 3 tablespoons of cold water. Stir and leave to ‘bloom’. This take about 10 minutes.
Strain the infused milk through a sieve into another pan. On a low heat add the gelatin, stirring until dissolved.
Pour in to desired mold, dividing equally. I ended up with 6 but in bigger ramekins you may just have 4.
Place on a tray and put in to the fridge for at least 4 hours.
To make syrup just crush the cardamom pods in a pestle and mortar. Place in to a small saucepan with the sugar and 60ml of water. Warm up gently until the sugar dissolves and leave to cool. Strain when ready to use.
To serve I dip the bottom of the mold briefly in to hot water to ease turning out of the dessert. Put on a plate, decorate with rose petals and lemon zest with a little drizzle of cardamon syrup.
(Original recipe Angela Clutton, slightly tweaked.)
You might also like this Pineapple Panna Cotta.
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