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Restless Leg Syndrome Treatment
Restless leg syndrome a condition of the nervous system is a very common but disturbing problem. It expresses itself as an overwhelming feeling and urge to keep your legs moving. It can feel like a creeping, crawling sensation up the...
Atrial Fibrillation – Remineralize your heart
Palpitations, arrhythmia, atrial fibrillation – how the right magnesium makes a difference. Atrial Fibrillation, an electrical disruption of the rhythm of the heart, is occurring in epidemic proportions. Medicine says there is no cure and only offers drugs and surgery...
The thyroid gland is a butterfly-shaped gland situated in the neck just below the Adams Apple. The thyroid controls metabolism (which is why poor thyroid function can inhibit weight loss no matter how much you exercise) and nearly every other aspect of...
The beauty industry magazine In-Cosmetics stated that a woman absorbs 4lb 6oz of chemicals from toiletries and make-up every year. Shampoo, conditioner, shower gel and soaps, hairspray and hair dye, perfume, make-up, deodorant and the like accumulate to this huge...
GUT FEELINGS Have you ever wondered about the sensation of butterflies in your stomach when you are worried or anxious about something? That you may have to run to the toilet when you are upset? When you are feeling uptight...
The Nocebo effect – “a detrimental effect on health produced by psychological or psychosomatic factors such as negative expectations of treatment or prognosis.“ You hear time and again that people do as they are told by someone in a white...
The power of RED. Share with your friends to encourage them to eat a red breakfast and a red lunch:-) These colourful and tasty foods are gifts from nature. They offer many health benefits because they have some of the...
Is thyroid disease one of the most under-diagnosed, mistreated and untreated diseases? We see many people in practice suffering from what they believe may be an isolated condition ie chronic inflammation in the joints, only to discover it as a...
The Astounding Benefits of Honeysuckle Tea
I have to admit until a few months ago I hadn’t thought or heard of Honeysuckle Tea until a lady asked me if we stocked it. I put my detective cap on and started an investigation. I found articles in The Times...








