Ashwagandha Root Organic Tincture

Ashwagandha is known as an “adaptogen”, which is a herb used for strength, stamina and stress relief.

Studies show it can be very effective for anxiety, stress-induced insomnia, cloudy thinking, fatigue and nervous exhaustion.

Ashwagandha is the herb that should come to mind when you are recovering from periods of exhaustion or illness.

It is particularly good for those who are anxious and have difficulty sleeping. It has remarkable stress relieving and rejuvenating properties, and helps boost endurance while calming your nerves. Its only side effects are a more restful sleep and a better memory!

Caution – Not to be used in pregnancy, breastfeeding or acute infections

(Withania somnifera*), Aqua, Alcohol *organic specific tincture

Take 1/2 tsp in a little water up to 3 times a day. If you are taking ashwagandha to help with sleep, it is generally recommended to take it in the evening before bed. This is because ashwagandha has a calming effect that can help promote relaxation and sleep. If you are working to reduce stress and anxiety, ashwagandha can be consumed at any time of the day.

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