Botanica Health

L-Theanine & Lemon Balm

£27.00

L-theanine - a calming amino acid found naturally in green tea blended with Lemon balm, a sovereign herb to lift the spirits.

Amount : 60 Capsules
In stock
Pickup available at Botanica Health - Usually ready in 2 hours
Description
Stress can cause anxiety, tension, nervousness, depression and exhaustion and affect concentration and clear thinking.

Many studies show that the natural ingredients L-theanine and Lemon balm can quickly and effectively ease symptoms of stress and improve mental performance, lifting the mood whilst promoting a feeling of calm.

L-theanine is an amino acid occurring naturally in green tea. Studies show it possesses anti-stress, antidepressant, neuro-protective properties and enhances cognitive performance

Studies have found that a dose of 200mg of L-theanine quickly increases alpha brain wave activity, which is generated during a relaxed but attentive state without any drowsiness occurring.

Studies:



Lemon balm has been traditionally used to treat insomnia, sympathetic excess, anxiety, nervousness and nervous indigestion and panic attacks.

The 17th Century herbalist Nicolas Culpepper suggested it to be used for “weak stomachs”, to cause the heart to become “merry”, to help digestion, to open “obstructions of the brain”, and to expel “melancholy vapors” from the heart and arteries.

Studies show Lemon balm may improve memory and concentration, improve mood, sleep and cognitive performance and relieve anxiety.

Studies:
Suggested Use

Adults: Take one to two capsules daily with food.
Children: Take one capsule daily with food.
Not recommended for children under the age of 2 unless recommended by your healthcare practitioner.

2 capsules provide:

200mg of L-Theanine (Green Tea Extract) (Camellia sinensis).

150mg of Lemon Balm Extract (10:1) (Melissa officinalis).
Equivalent to 1500mg of Lemon Balm Powder.


Ingredients

L-Theanine (Green Tea Extract) (Camellia sinensis), Lemon Balm Extract (Melissa officinalis).

Vegetable Cellulose Capsules (HPMC).

Shipping & Returns

If your first order isn’t right for you, email us and we’ll make it right.

  • 30 days. Swap it for the other style, or take a full refund, shipping included.
  • Nothing to send back. Keep the gum.
  • Ships in one business day. Tracking follows by email.
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FAQs

Frequently Asked Questions

Everything you need to know about shopping with Botanica, from delivery and returns to herbal advice and consultations.

When will my order be dispatched?

Orders placed before 2pm, Monday to Friday, are dispatched the same day. Orders placed after 2pm or over the weekend will be dispatched on the next working day. You'll receive a confirmation email once your order is on its way.

Can I get advice before ordering?

Yes. Our knowledgeable team is happy to help with product enquiries and general guidance. For more personalised advice, we also offer consultations.

Can I visit Botanica in person?

Yes. You'll find our independent health shop at 26 High Street, Rusthall, Tunbridge Wells, Kent TN4 8RY

What is your returns policy?

Please visit our Shipping & Returns page for information about returns, refunds and eligibility