Metabolics Ionic Selenium

Selenium is an essential trace mineral found in Brazil nuts ( 544 mcg per ounce !) sunflower seeds, fish and poultry products , onions and grains. Plants do not require selenium and therefore the content of plant sources varies with the soil content. Brazil nuts are grown in selenium rich soil in Brazil. Selenium content of the body is estimated to be 3-6mg in individuals living in low selenium areas and 13 mg in those living in high selenium areas. It is found mainly in the liver and kidneys.

What does selenium do? 

• Selenium contributes to the protection of cells from oxidative stress and the protection of DNA, proteins and lipids from oxidative damage. 
• Selenium contributes to normal spermatogenesis. 
• Selenium contributes to normal thyroid function.
• Selenium contributes to the normal function of the immune system.
• Selenium contributes to the maintenance of normal hair and nails. 

Directions

Recommended dose 10 drops per day in water with food. The stated recommended dose can be changed as directed by your healthcare practitioner. Do not exceed this recommended dose. Consume within 3 months of opening.