Skin Health
Studies show chaga has the strongest antioxidant activity among fungi examined. Antioxidants protect the body from free-radical damage which can cause premature ageing. Other studies have noted benefits for problem skin conditions such as psoriasis, potentially due to its impact on chronic inflammation.
Immunity
Studies have shown anti-viral effects and suggest chaga increases cytokines, which are signalling proteins that help control inflammation, communicate with white blood cells, and help regulate immune response.
Gut Health
A 2017 study found that the polysaccharides in Chaga possess prebiotic properties that improve the balance of healthy bacteria in the gut.