Key Benefits:
✓ Adaptogen Herb
✓ Help lift energy, mood, and promote a sense of overall wellness
✓ Used in Ayurveda for promoting a healthy stress response
✓ 100% pure & organic Fresh-Ground® Ashwagandha
What does Ashwagandha do for the body?
Ashwagandha is an adaptogenic herb that has been traditionally used in Ayurvedic medicine for centuries. It is known for its potential to help the body adapt to stress and promote overall well-being. Some studies suggest that it may help lower cortisol levels, a hormone associated with stress. By reducing stress, ashwagandha may contribute to a sense of calmness and relaxation.
Is it good to take Ashwagandha everyday?
Ashwagandha is generally considered safe when taken in appropriate doses. However, it's important to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications.